https://www.jonesheartandhome.com/blog daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/ea10d1c7-0aec-4b36-a7b5-ef29024c3c03/_MG_4506.JPG https://www.jonesheartandhome.com/blog/why-scrolling-leaves-you-drained-and-books-dont monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/ec3cf93a-7809-4514-9ff8-fdcd90e3835f/IMG_1334.jpeg Blog - Why Scrolling Leaves You Drained While Books Expand the Mind https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/d64e12de-04bb-4ae4-8c00-66f3b043983e/IMG_6215.jpeg Blog - Why Scrolling Leaves You Drained While Books Expand the Mind https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/6486b222-0b8a-4c7f-a1c2-de0524110d1b/IMG_5251.jpeg Blog - Why Scrolling Leaves You Drained While Books Expand the Mind https://www.jonesheartandhome.com/blog/books-and-resources-that-helped-me-grow monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/0e732ae5-6700-4788-b5be-9b12effcad1e/Screenshot+2026-02-10+at+8.25.19%E2%80%AFPM.png Blog - Books & Resources That Helped Me Grow as a Wife and Mother - Love & Respect This book helped me see from a new perspective when it comes to be a better wife. It gives actual exercises and so many real life examples. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/5b28c727-6fb8-4bf1-bc18-5a93ada8296b/Screenshot+2026-02-10+at+8.30.58%E2%80%AFPM.png Blog - Books & Resources That Helped Me Grow as a Wife and Mother - Nuture: A Modern Guide to Pregnancy… A book that takes you from the beginning of your pregnancy and prepared you to give birth and for your postpartum months. First step to a child that is emotionally balanced is the parent feeling emotionally balanced. This is not easy and can impact both parties from before birth and into the postpartum months. So that’s why I recommend this book to help moms prepare to feel the best. I Created a GUIDE for Expecting Mothers that summarizes the most helpful information I obtained from this book. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/58b718c9-ab34-4422-9547-43566f8edd87/Screenshot+2026-02-10+at+8.33.57%E2%80%AFPM.png Blog - Books & Resources That Helped Me Grow as a Wife and Mother - The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being A book to help you organize your time, your home and how you include/incorporate your toddler into your daily life, enhancing their engagement with practical life and improving their skills which improves their confidence as a young capable human. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/83c9c907-282e-46f1-9af4-ac5e0cf57fb3/Screenshot+2026-02-10+at+8.37.22%E2%80%AFPM.png Blog - Books & Resources That Helped Me Grow as a Wife and Mother - Hold On to Your Kids: Why Parents Need to Matter More Than Peers Our relationships with our children is being hijacked from us in the current state of society. Learn how to keep your child under your wing by prioritizing a few simple daily habits to keep your relationship strong with your child. If you don’t have time to read the whole book, you can read the main points here. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/86015abe-9d52-4338-9ae9-66c6c44da800/Screenshot+2026-02-10+at+8.39.18%E2%80%AFPM.png Blog - Books & Resources That Helped Me Grow as a Wife and Mother - Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans I love the concept of fitting your child into you world and incorporating them into the natural flow of living, (instead of, for example, buying them so many toys to distract them.) I think this sets them up in the future to be more capable adults. https://www.jonesheartandhome.com/blog/my-baby-poops-in-the-toilet monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1678675597625-F5R1AT90KF12XIAN003W/CF13D043-C0DB-4D8E-8C69-4C1280F51A8A.png Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1678675816598-FGMFH2AUE4MO6EHYSP1E/B5B94D4F-B249-4880-B4D5-4554DA1EF7A1.png Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1678734466087-BAJCGUX8UH8XPJ2FKR9S/F15BFBF6-1ABE-4AD2-AC02-784F228C475C.jpeg Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins - When your baby gives cues - Your baby might make pushing or grunting noises. A baby who is passing a good amount of gas may have poop coming. A fussy baby who is vocalizing but has every other need met may be trying to signal that they have to pee. Sometimes my baby would arch her back or wouldn’t want to put on a new diaper. You can teach your baby sign language for using the potty so they can use that signal as they grow. Lastly, when your baby is learning to walk or crawl they may move towards the bathroom in your home and this might be an early cue. Offer them the toilet just in case. You can teach your baby sign language for using the potty so they can use that signal as they grow. Lastly, when your baby is learning to walk or crawl they may move towards the bathroom in your home and this might be an early cue. Offer them the toilet just in case. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1678675710831-WYHFI42N2QV9ETH26UZG/6737F4BD-4B0F-4B74-8536-C69791ED21FC.png Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/8a9a7f96-39e9-47ad-a1b3-eee91f0c0e21/Pins+-+Blog+4-+My+Baby+Poops+-+3.PNG Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/dde5c4ee-6025-423a-8f56-91c7311069f7/Baby+Potty.jpg Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins - Make it stand out A mom friend had this at her home and I loved it for my baby (6m+) https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/f088f720-51a4-4eda-8592-2e06298b78a5/potty+training.jpg Blog - My Baby Poops in the Toilet: Gentle Tips for Early Potty Wins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/faithful-to-whats-in-front-of-me-homemaking-in-a-distracted-world monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1769665170045-7MPNWCHL5A3XEWJOP6PO/unsplash-image-wlusBD3nTRU.jpg Blog - Simple Ways to Prioritize Presence in this Easily Distracted World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1769665216932-ZGKI576E7SOBZIEW1Q5D/unsplash-image-b_SHPU5M3nk.jpg Blog - Simple Ways to Prioritize Presence in this Easily Distracted World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1769665276412-WJX4JXK9CIL87E2MYAFZ/unsplash-image-pjzpMHO8RKA.jpg Blog - Simple Ways to Prioritize Presence in this Easily Distracted World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1769665327645-P2CSB40HWH9FO5VRULGM/unsplash-image-897r4u_ELaw.jpg Blog - Simple Ways to Prioritize Presence in this Easily Distracted World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/17d2bd8e-804a-478e-b836-4b1f63130bde/Faithful+to+What%E2%80%99s+in+Front+of+Me%E2%80%9D+A+gentle+guide+for+homemaking+in+a+distracted+world.png Blog - Simple Ways to Prioritize Presence in this Easily Distracted World - Make it stand out https://www.jonesheartandhome.com/blog/our-20252026-homeschool-curriculum-picks-first-preschool monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1768450939036-P3U68BCH9X7GNLAZEMWZ/IMG_6079.jpeg Blog - Our 2025–2026 Homeschool Curriculum Picks (7 yr & 3 yr old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/71ff1ac1-ef75-40e9-b03a-655b5b877143/IMG_6766.jpeg Blog - Our 2025–2026 Homeschool Curriculum Picks (7 yr & 3 yr old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/6540529b-7a92-48f2-92a0-2baa95438bb3/IMG_3994.jpeg Blog - Our 2025–2026 Homeschool Curriculum Picks (7 yr & 3 yr old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/944bc076-e8eb-4822-b375-090ca4535fb1/Homeschool+%28Week+at+a+Glance%29.png Blog - Our 2025–2026 Homeschool Curriculum Picks (7 yr & 3 yr old) - Our Weekly Schedule I use this all week long to stay on track. It is laminated so that I can mark, off with dry erase marker, what has been done as the week progresses. https://www.jonesheartandhome.com/blog/how-to-be-a-better-helper-in-your-marriage monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1762543478708-OPR95TTN79ZIXQK7DNYZ/unsplash-image-ReEqHw2GyeI.jpg Blog - 6 Impactful Ways to Be the Helper God Designed You to Be in Marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1762543671061-KR5XSZPKVCZXQWZ3A4ZU/unsplash-image-3iexvMShGfQ.jpg Blog - 6 Impactful Ways to Be the Helper God Designed You to Be in Marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1762544058009-HFCBJY9W7Y9A6BSJ4EZE/unsplash-image-PILgsJoZ1kY.jpg Blog - 6 Impactful Ways to Be the Helper God Designed You to Be in Marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/keep-preschool-homeschool-easy monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1667869595042-0XUBZFH6U5D7KQW28TUM/unsplash-image-u0zTce7KNlY.jpg Blog - Preschool at Home: Simple Planning for Moms Who Want Flexibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1667870859229-6MI345S4ECO425MY1YWN/unsplash-image-OVDtgUhUPBY.jpg Blog - Preschool at Home: Simple Planning for Moms Who Want Flexibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1667870815257-QSEPCDWMSGJ2PAUR9A9U/unsplash-image-zRwXf6PizEo.jpg Blog - Preschool at Home: Simple Planning for Moms Who Want Flexibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/letting-god-lead-my-year-of-surrendering-in-marriage-money-motherhood monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/a3bdf05f-ed80-47ea-a989-64324fa755cd/IMG_2811.jpg Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/23b22f22-4a02-4097-bd8d-f9eae0276493/IMG_3790.jpg Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1b0a7e89-b0bf-4776-b20f-3f8d12115554/IMG_2807.jpg Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood - Doctors immediately began recommending a ton of interventions or procedures that I, did not feel totally necessary, and instead of respected and understood for my decisions, I would be shamed, pressured, belittled. I’m not familiar with the hospital system, and all I knew was that I wanted to be with my baby, and if I would’ve checked myself in as a patient, they would have had us in different rooms and even different wings of the hospital! So I forgoed checking myself in as a patient. So my refusal of care, along with my denial of interventions, made the staff ultimately draw the conclusion that they could not feel confident that I was the “biological mother”. They felt that they had enough information from the very first night, in order to report me to DCF. I’m still in disbelief that because I actually had an opinion about what went into my baby’s body along with not wanting to leave my premature newborn’s side, that made it reasonable for them to report me to DCF. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/df580fec-a411-4440-bbb3-ce38183c99d7/IMG_2724.jpg Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood - So anyways, my point is, there were so many things that I could not control in this situation. It all felt dystopian and hard to grasp in a time and place that SHOULD feel blissful. As my husband said, hospitals should feel like Eden. And they should have all the best food for recovery, but they don’t. I imagined my recovery period to look so different from what it actually did. I imagined warm soups and oatmeal at home. Waking up with baby in bed while my husband tended to the older kids and they came in and out of the room to cuddle and bring me things and etc. But what it looked like was cold, pale, sterile hospital rooms, bland GMO food, constant going back and forth to the NICU, having to leave my 6 and 3 year old for hours at a time without having prepped them for this, and so so many conversations with a countless number of hospital staff members, in and out of the room. All during a time when I thought I’d be home and resting in a beautiful newborn bubble. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/33d584b4-9970-4910-8adc-36e87f8adc8d/save-image.png Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/316971ec-9ed5-42cf-a0e0-82bbc5da9951/IMG_0129.jpg Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood May 2024 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/a8ca95cb-ae2c-494d-9c7e-069bc56fb011/IMG_3987.jpg Blog - Letting God Lead: My Year of Surrendering in Marriage, Money & Motherhood https://www.jonesheartandhome.com/blog/live-more-simply-a-homemakers-journey-to-peace-presence-and-purpose monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/e9bd531a-91aa-4a18-a2e2-f90e5da7c3fc/IMG_3860.jpg Blog - Live More Simply: A Homemaker’s Journey to Peace, Presence, and Purpose - As I perused the aisles, I found myself in the back of the store by miscellaneous items and I set my eyes upon a single item for $9.99.. a manual, rotary, embossing label maker. This product fulfills all my needs, without needing batteries, ink, or a charger! It is repairable with the right supplies, and with the right tape, I could use this label maker for the rest of my life! I was mind-blown. While this may not be the fastest option, it’s still faster than the most simplest option of me writing on a slip of paper, cutting it out, and taping it onto things when I need a label in my home.But this embossing label maker is the best option for me because it’s all those steps in one without batteries, ink, or a charger! I was almost roped into getting one of the more expensive options because I did not know this simpler option existed! https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1749122917887-NVVYSQH92BIALWP420IX/unsplash-image-VWs4tYtWkAo.jpg Blog - Live More Simply: A Homemaker’s Journey to Peace, Presence, and Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/24f38799-9679-450b-97db-94146b4f054b/IMG_1883.jpg Blog - Live More Simply: A Homemaker’s Journey to Peace, Presence, and Purpose https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1749123321925-0YMZIB5RXC3RXB5AF8L0/unsplash-image-bhni1zsPiio.jpg Blog - Live More Simply: A Homemaker’s Journey to Peace, Presence, and Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1749123445297-NNVWCUE7DRRY1NIW16G9/unsplash-image-897r4u_ELaw.jpg Blog - Live More Simply: A Homemaker’s Journey to Peace, Presence, and Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/motherhood-by-conviction-not-coercion-what-the-world-gets-wrong monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/5ed97dab-46e4-4e7d-8b6f-36880be2b122/_MG_4181.JPG Blog - Motherhood by Conviction, Not Coercion: What the World Gets Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/50da465f-1a62-480c-b4a0-9ace83d9145b/_MG_3982.JPG Blog - Motherhood by Conviction, Not Coercion: What the World Gets Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/f34c7139-2334-44b8-b630-38bbd217a3cc/_MG_3844.jpg Blog - Motherhood by Conviction, Not Coercion: What the World Gets Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/self-care-for-mom-and-kids monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1720208747449-7VTXXJLNBZDLM00PJNK3/image-asset.jpeg Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1720205691345-VE45Y17YADECRAFRYV8B/image-asset.jpeg Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1720032551927-WPIB13V32X8ONXJXAOMZ/image-asset.jpeg Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/a6e1040a-ac5b-4df6-8719-65aa2bfc2a36/475137C811C8D09239EC66370CEB1D3F9041F913.jpeg Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1720208112563-6NSYSNG9KROXZT0YBDEE/image-asset.jpeg Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1720207985426-FWN3S6A9LF2C00F3MU3U/image-asset.jpeg Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1720031695527-2MX2B9J7KSC94IDSJY6J/image-asset.png Blog - Self-Care for Moms + Kids: 10 Fun Ways to Find Calm as a Family https://www.jonesheartandhome.com/blog/golden-milk-healing-elixir monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1701224331877-MKOKNU6BDBX96I1CRO0C/image-asset.jpeg Blog - Golden Milk, a Healing Elixir! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/c8dc93cc-63ee-4663-8305-9cd8f0b0a4ba/Screenshot+2024-07-05+at+2.42.34%E2%80%AFPM.png Blog - Golden Milk, a Healing Elixir! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/612104f9-36fa-4f44-bd25-999acad43f43/Screenshot+2024-07-05+at+2.42.50%E2%80%AFPM.png Blog - Golden Milk, a Healing Elixir! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1719546030694-3OHF620M1QE2QHUEI7VG/image-asset.jpeg Blog - Golden Milk, a Healing Elixir! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/stress-support-10-holistic-ways-to-care-for-your-body-now monthly 0.5 2026-02-08 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1708547852494-VZJ9M8LHX2OQJ1XS16ZJ/image-asset.jpeg Blog - Stress Support: 10 Holistic Ways to Care for Your Body Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1708547768730-SA3Z5B958DIJZO9YYLBX/image-asset.jpeg Blog - Stress Support: 10 Holistic Ways to Care for Your Body Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1708548152697-4IHYEB77EJ9TR9A8YW28/image-asset.jpeg Blog - Stress Support: 10 Holistic Ways to Care for Your Body Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/5b0c70de-6bf4-45a1-93f0-9f6938cf131b/image-asset.jpg Blog - Stress Support: 10 Holistic Ways to Care for Your Body Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1708548923125-JJ0O4FEPH88PS0D8EA5A/image-asset.jpeg Blog - Stress Support: 10 Holistic Ways to Care for Your Body Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/98c7e3ef-a6ab-42cf-9316-9bf6e59aabd7/Screenshot+2024-02-21+at+3.57.32%E2%80%AFPM.png Blog - Stress Support: 10 Holistic Ways to Care for Your Body Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/lifestyle-changes-for-leaky-gut monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1701204301985-0G7C5WM7X9EZOAHA0O8Q/image-asset.jpeg Blog - 4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut - I began by recording all of my symptoms. I would then research each symptom as a keyword in google search, along with the keywords “TCM,” “Traditional Chinese Medicine,” “Ayurvedic,” “Alternative Medicine,” “Functional Medicine,” or “Integrative Medicine,” for a more holistic approach. Being able to filter out the classic, western medicine, WebMD material helped to minimize the confusion. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/5b920bc7-2dfc-4a75-b5c7-1e125ab60b1c/5.jpg Blog - 4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut - Morning Juice First thing in the morning, fresh-pressed juice was what gave me energy and started cleansing my body for the day. My juice was always a mix of Beets, Celery, Carrots, Apples, Lemon, and Ginger. These were the ingredients I decided, based on my research, would be best for my condition. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1701203881990-GHUHRU05CNKHYG1YHCF6/image-asset.jpeg Blog - 4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut - 4. Covet Your Relaxed State I learned that the mind plays a very important role in healing and as long as we’re stressed, we are not going to heal. I knew I had to find what brought me peace and calm, and aim to replicate that feeling daily. I took time to be outside, getting sun on my skin, stretching in the fresh air. Organizing, writing, stretching, and eating good food brought me peace. These are just some examples, so whatever looks like self-care to you, do more of it so your body can relax and take care of any over-inflammatory response. I was able to holistically treat my eczema and over time, I healed. It’s been 7+ years with no skin rash outbreaks and I have kept many of the healing practices I learned along the way. Are you going through any health issues? Have you ever thought to take a holistic approach to your healing? Thanks for reading! I hope you found something helpful here to you. https://www.jonesheartandhome.com/blog/better-behavior-starts-with-food-essential-nutrients-for-kids monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1701747087711-M7WZ7TOI4LT9BW1UXYZO/image-asset.jpeg Blog - Better Behavior Starts With Food: Essential Nutrients for Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1701748587827-EP026WP9Z3QYC9GRV9MJ/image-asset.jpeg Blog - Better Behavior Starts With Food: Essential Nutrients for Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1701748713826-EC1H24Y5URPBRWHO4PUF/image-asset.jpeg Blog - Better Behavior Starts With Food: Essential Nutrients for Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/218f05a9-af95-4386-832d-e435be5b2e5e/Screenshot+2026-03-03+at+3.24.46%E2%80%AFPM.png Blog - Better Behavior Starts With Food: Essential Nutrients for Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/a-good-wife-and-mother monthly 0.5 2026-02-18 https://www.jonesheartandhome.com/blog/improve-digestion-with-mindful-eating monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991674116-RA4BOHDXS2XT5DU094XD/image-asset.jpeg Blog - Improve Digestion with these 10 ‘Mindful Eating’ Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991823469-M7HQJZCX920CWPB6EELX/image-asset.jpeg Blog - Improve Digestion with these 10 ‘Mindful Eating’ Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991874896-KBY0I0D2FQ22RRDZ4MPO/image-asset.jpeg Blog - Improve Digestion with these 10 ‘Mindful Eating’ Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991984202-CFV0W2QECVHTI5XGXT95/image-asset.jpeg Blog - Improve Digestion with these 10 ‘Mindful Eating’ Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/herbal-tea-as-medicine-for-beginners monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704990945561-6DJXXSNUCPQUQXPB69Q4/image-asset.jpeg Blog - Herbal Tea as Medicine For Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991572231-8IE5MS8N3Y2EOWY2TLHN/image-asset.jpeg Blog - Herbal Tea as Medicine For Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991280647-SDRKY0SGS3ZECULRZ2DO/image-asset.jpeg Blog - Herbal Tea as Medicine For Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1704991505896-7ONEJGQMJVWXCQ8S2745/image-asset.jpeg Blog - Herbal Tea as Medicine For Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/the-hidden-dangers-of-overeating-during-the-holidays monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1700510907860-9S5T0TFG58F8OOZ03E0J/image-asset.jpeg Blog - The Hidden Dangers of Overeating During the Holidays - Overeating can change your mood, making you spacey, less social, and wanting to sit and rest. This is because we have two systems at play in our bodies at all times; Sympathetic (fight-or-flight,) and Parasympathetic (relaxation.) Each system works pretty much opposite of each other. Sympathetic signals will send blood to our muscles in order to power movement and action. On the other hand, Parasympathetic signals will send blood to our organ tissues to properly power them to do their job at digesting! Parasympathetic is also our bodies recovery mood. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1700512214600-L7LSKNB7WOKOGFPF2AO3/image-asset.jpeg Blog - The Hidden Dangers of Overeating During the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/Morning-sickness-home-remedies monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1695316518681-YC4Y25HPD6957K6IUXJ1/image-asset.jpeg Blog - Pregnancy Nausea? 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/69090e10-c6ff-4df6-8d83-e4ede28e78c8/_MG_4276.jpg Blog - Where Gentle Parents Get It Wrong… and Where They Get It Right! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/2b8626cf-f078-4386-8a59-db3e5399203a/_MG_4312.JPG Blog - Where Gentle Parents Get It Wrong… and Where They Get It Right! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/what-is-leaky-gut monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/98345a4e-ff68-4648-a4e5-b110db75d978/Screen+Shot+2022-10-11+at+8.48.15+PM.png Blog - What is Leaky Gut and What I Did to Get Better - The small intestine is about 7 meters (23 feet) long and has an incomprehensible amount of microvilli on top of villi, all protruding from its walls to absorb any necessary nutrients from the mush flowing through our digestive tract. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/024e9e70-e9a4-4f2f-957b-ae8a9cbec24c/Screen+Shot+2022-10-11+at+8.52.04+PM.png Blog - What is Leaky Gut and What I Did to Get Better - When this intestinal wall becomes increasingly damaged it gives more chances for larger particles to pass directly into the bloodstream and the damage also inhibits vital nutrients from being absorbed properly. This can lead to inflammation in the body from chronic exposure. 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10 of the Best Candy Alternatives For Kids on Holidays Partake Foods https://www.jonesheartandhome.com/blog/10-underrated-newborn-needs monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1663127425317-NTNAIX72XGGVNC9RR2IX/image-asset.jpeg Blog - 10 Underrated Newborn Registry Items - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1663127530289-6719OHJ9MNX64KB4V2IR/image-asset.jpeg Blog - 10 Underrated Newborn Registry Items - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jonesheartandhome.com/blog/6-ways-to-tell-if-your-child-is-attached-to-you monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1663121750920-C3YAGXIQN3PVLM3UNB7J/image-asset.jpeg Blog - 6 Ways To Tell If Your Child is Securely Attached To You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/1663121893871-L6ME5SVROSYF6LWX7YIF/image-asset.jpeg Blog - 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Shade on the face can help to reduce the squinting that happens in the bright Florida sun. Believe it or not, headaches can arise from too much sun exposure on the face and head. We love the sun in our house and we are just beginning to truly understand the intricacies of being under or over-exposed to it. Some people can handle more sun exposure than others but where do you fall on the spectrum? A great tool, also introduced to us through @drtylerjean is the dminder app! Don’t be afraid to get sun exposure, instead feel empowered by understanding how much is optimal for you personally.. and then get on that non-toxic sunscreen! https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/5bd3433b-e75c-46bc-b9e6-36e3a2984640/unsplash-image-p1dUXr9zNHs.jpg Blog - Pack These 14 Things For a Summer Day Out with Kids - 8. Bathing Suit You never know when there will be impromptu water play activities. Twice this summer already I’ve taken my son someplace and he’s gotten in water activities with regular clothes on because we forgot his bathing suit so I recommend bringing a bathing suit with you anywhere during the summer just in case. Our favorite water play place was actually Bok Towers! Lots of shade there and water activities to keep kids cool. https://images.squarespace-cdn.com/content/v1/62fc4f4ae2a7b056ba733665/93964fd0-ac20-4e01-80e7-f3367ed95536/unsplash-image-9mzGpUpqUpw.jpg Blog - Pack These 14 Things For a Summer Day Out with Kids - 12. Bug Spray Mosquitos are relentless so any help in this area can make a difference.. the sooner you start carrying some with you, the sooner you can find what works best for you. We have yet to find our magic component! Send tips in the comments for the best natural bug repellent you’ve found works best! 13. 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