4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut
In this post, I share 4 of the major lifestyle changes I made toward healing my leaky gut, including, how I changed my Google search patterns, the non-toxic swaps I made, the routines I created, and the 1 thing I kept most coveted in order to heal.
Herbal Tea as Medicine For Beginners
Building confidence with herbal remedies and natural medicine takes time. It takes having an experience in some cases, for you to feel more prepared the next time. The easiest and most simple, tried and true, and my favorite way to get into herbal medicine is through HERBAL TEAS!
My Health Story
I used to have rashes all over my body that caused me so much discomfort, embarrassment and shame. I would cry from how bad the itch was.. but I was resolved to find a remedy aside from the steroid cream the dermatologist prescribed. I changed my diet and lifestyle and I share with you all the details!
What is Leaky Gut and What I Did to Get Better
I had chronic, itchy rashes all over my body and I healed myself! I had an autoimmune dis-ease and I was committed to better nutrition, supplementing and fasting/detox protocols… and guess what, I don’t experience psoriasis rashes any more! I’ve included a Free PDF guide for you to download to see what I was eating to heal my autoimmune disease.