4 Most Important Healthy Lifestyle Changes that Healed my Leaky Gut

In this post, I share 4 of the major lifestyle changes I made toward healing my leaky gut, including, how I changed my Google search patterns, the non-toxic swaps I made, the routines I created, and the 1 thing I kept most coveted in order to heal.

What is Leaky Gut and What I Did to Get Better

I had chronic, itchy rashes all over my body and I healed myself! I had an autoimmune dis-ease and I was committed to better nutrition, supplementing and fasting/detox protocols… and guess what, I don’t experience psoriasis rashes any more! I’ve included a Free PDF guide for you to download to see what I was eating to heal my autoimmune disease.