Improve Digestion with these 10 ‘Mindful Eating’ Tips
Follow these 10 simple steps to completely change the way you approach your food and eating habits. How can MIDFUL EATING change your digestion, body, and life?
Herbal Tea as Medicine For Beginners
Building confidence with herbal remedies and natural medicine takes time. It takes having an experience in some cases, for you to feel more prepared the next time. The easiest and most simple, tried and true, and my favorite way to get into herbal medicine is through HERBAL TEAS!
Pregnancy Nausea? Try These 11 Things NOW!
If you haven’t tried all of these things for your pregnancy nausea, you may be missing out on some quick, in home remedies to bring you relief.
Deliciously Gluten-Free: 12+ Recipes For You to Try Today!
Cravings for something sweet can hit at any time and for those of us who are intentional about how much sugar we eat, or how our bodies react to gluten, it’s hard to just grab any treat or dessert if the ingredients aren’t right. This post will share the ingredients to keep in your home if you want to make MOST gluten free desserts or treats from home, as well as my favorite “go-to” gluten-free desserts that I’ve actually baked over the years and that always turn out yummy!
My Faith Story
My faith weaves every piece of my life together. You can read about who I am, how I see my life, how I see my Husband, and my belief that it is all for something much greater than myself.
My Health Story
I used to have rashes all over my body that caused me so much discomfort, embarrassment and shame. I would cry from how bad the itch was.. but I was resolved to find a remedy aside from the steroid cream the dermatologist prescribed. I changed my diet and lifestyle and I share with you all the details!
What's Your Homeschool Style? Take the Quiz!
Unschooling, Charlotte Mason, Classical? Do you know yourself and your homeschooling style AT ALL?! I thought I did, but I learned some new things about homeschooling and opened myself to new ways I showing up for my children, as well as let go of some stress I previously held around homeschooling. It’s a journey, taking this short quiz, helped me get started!
8 Simple Tips For Stress-Free Bedtime With Your Toddler
Getting your toddler to bed without fuss can feel impossible and even give you anxiety leading up to the time. When every night feels like a battle there’s a simple solution to help get your little one down more peacefully: create a routine. Establishing a consistent sequence of events, ideally beginning 1.5 hours before actual sleep time, can help to walk your toddler gently to bedtime, instead of rush them while you’re feeling overwhelmed and done with the day.
Peace-Filled Productivity: A To-Do List You Can Commit To
Feeling overwhelmed by your to-do list? You’re not alone. Ditch the anxiety-inducing overwhelm and try this - Know what your daily and weekly wants are and then pick 3 additional key tasks the night before.
8 Natural Remedies for a Constipated Baby
8 simple ways I am able to help my baby when she is constipated. If one way doesn’t work, I try another, and another. I relax and I give my all to helping her throughout the day and she’s always okay in the end.