Better Behavior Starts With Food: Essential Nutrients for Kids
If your child struggles with focus, mood swings, or emotional outbursts, it may be time to look at what’s on their plate. In this post, I share how proper nutrition can positively influence your child’s behavior, plus the essential nutrients that support their developing brain and nervous system.
How to Be a Good Wife and Mother
When I was asked by a friend for my personal opinion on what it takes to be a good mother and wife, my initial response was sacrifice and humility. I couldn’t just stop there, so I went on and here is my full answer…
Improve Digestion with these 10 ‘Mindful Eating’ Tips
Follow these 10 simple steps to completely change the way you approach your food and eating habits. How can MIDFUL EATING change your digestion, body, and life?
Herbal Tea as Medicine For Beginners
Building confidence with herbal remedies and natural medicine takes time. It takes having an experience in some cases, for you to feel more prepared the next time. The easiest and most simple, tried and true, and my favorite way to get into herbal medicine is through HERBAL TEAS!
The Hidden Dangers of Overeating During the Holidays
Let’s take a dive into the human body to gain a deeper understanding the hidden dangers of overeating and how it affects our mood, bacterial balance, bloodstream, immunity, and organs!
Pregnancy Nausea? Try These 11 Things NOW!
If you haven’t tried all of these things for your pregnancy nausea, you may be missing out on some quick, in home remedies to bring you relief.
Deliciously Gluten-Free: 12+ Recipes For You to Try Today!
Cravings for something sweet can hit at any time and for those of us who are intentional about how much sugar we eat, or how our bodies react to gluten, it’s hard to just grab any treat or dessert if the ingredients aren’t right. This post will share the ingredients to keep in your home if you want to make MOST gluten free desserts or treats from home, as well as my favorite “go-to” gluten-free desserts that I’ve actually baked over the years and that always turn out yummy!
My Faith Story
My faith weaves every piece of my life together. You can read about who I am, how I see my life, how I see my Husband, and my belief that it is all for something much greater than myself.
My Health Story
I used to have rashes all over my body that caused me so much discomfort, embarrassment and shame. I would cry from how bad the itch was.. but I was resolved to find a remedy aside from the steroid cream the dermatologist prescribed. I changed my diet and lifestyle and I share with you all the details!
What's Your Homeschool Style? Take the Quiz!
Unschooling, Charlotte Mason, Classical? Do you know yourself and your homeschooling style AT ALL?! I thought I did, but I learned some new things about homeschooling and opened myself to new ways I showing up for my children, as well as let go of some stress I previously held around homeschooling. It’s a journey, taking this short quiz, helped me get started!